and
We have created a society that honors
the servant and has forgotten the gift.”
Posted by Michelle on December 11, 2020 | Permalink | Comments (1)
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Posted by Michelle on November 10, 2020 | Permalink | Comments (0)
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In times of huge unknowns, with much we have no control over, one of the things that lightens the intensity is creatively focusing on the things we CAN control...like getting out in nature, creative arts and crafts, drawing, painting, moving our bodies to music we like, watching funny videos or comedy specials, meditating, journaling, cooking, playing games, online improv, designing business offerings, or anything we like doing that we're able to do that lightens us up. That will be different for everyone, but we do have agency and at least some things we can choose into and control in the midst of uncertainty.
Posted by Michelle on November 06, 2020 | Permalink | Comments (0)
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Posted by Michelle on October 03, 2020 | Permalink | Comments (0)
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Posted by Michelle on September 01, 2020 | Permalink
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Posted by Michelle on August 19, 2020 | Permalink | Comments (0)
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For the Program Structure, Registration, and more information go to:
Posted by Michelle on August 03, 2020 | Permalink
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Posted by Michelle on April 29, 2020 | Permalink | Comments (0)
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I run a group on Facebook Applied Creativity Network (open to anyone if you'd like to join) where someone asked, "What's next? How is the world going to be with this coronavirus? How are the remaining people going to relate to each other...social life?"
Kay Ross, a member of that group wrote: "I don't know how it will be. The question is: How do we WANT it to be? What kind of world/life/society do we want to design and create?"
I really resonated with her answer, and "yes-anded" it with some thoughts of my own. Because they're directly related with the work I do with my clients, I thought I would share them here:
Also don't know how it will be. I don't think anyone can know at this time, but we can make choices about what's ours to do now, even in this big unknown. We can discover where what we are inspired to do meets what is needed now, even without knowing the whole picture.
We do have agency and, like Kay Ross said, can ask what we want, and what we can design and create. Our feeling of creative empowerment comes from looking at what we CAN do in any given situation...what calls to us, what inspires us, what we want to do, what needs we can meet, what can we create, and how we can serve the situation, etc.
As far as relating, while challenging now, I imagine people will adapt as they always have to find ways of connecting - or create them - even within these unprecedented constraints. I don't think we can know what the will look like...so that means being OK (or at least accepting) being in the unknown for a while - without knowing how it will look - and creating that as we go, like in an improv. And not needing or expecting it to look exactly like it was in the past. It won't be the same. If we can accept that, and not fight it, we're more empowered to create what's next.
I have faith in the creative life force in each of us, and the universal creative life force that animate all of life (why I created my business around that)...so I have faith in humans capacity to find or create ways of staying connected until we can gather again in person, and faith in those who feel called to create new ways of connecting we don't even know of yet. We're seeing that already. That doesn't mean it’s not hard to be these isolated now (or that there is not real suffering, fear, pain, and deep loss in the world right now - there is!), but it is just about switching our focus to what we CAN do within the constraints - looking beyond what is to what we imagine can be, and discovering what is ours to do in the process. That is an emergence process. If everyone did that, I think we’d see a modern creative renaissance during and after this situation.
Sometimes our deepest fears about what will be lost (as well as the reality of what IS being lost) can lead us to create something new to meet those needs. Historically, people have always used their creativity to move beyond even the most challenging situations. That's where I put my trust when in the unknown...in the creative alive spirit in each of us that is infinitely rich with alive potential for creating new ways of engaging. So, while we can’t know what’s next, we can meet the moment and ask what we are called to do or create, and help create what's next.
Michelle James ©2020
Posted by Michelle on April 22, 2020 | Permalink
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Picture from last Sunday's hike at Bearfence Rock Scramble in the Blue Ridge Mountains
Trying to take on the healing of the world is a daunting task, which can leave people feeling hopeless. Focusing instead on on what’s ours to do, in our own life - with our own unique set of gifts, skills, talents, and experiences that no one else can possibly have - to serve the betterment of the world in the unique way we're destined to serve makes our soul’s work accessible, and empowering. And it will help the healing of the world, because embedded in every soul’s calling is always some way to serve that is for the greater good. It’s not limited to the small palette of choices that others put forth for us.
We can create life-giving work outside those lines that serve our hearts and souls and spirits as we serve others. We’re not limited to jumping on pre-existing bandwagons - though we can choose that if we’re called to it. Yes, and…we always have the ability to create our own ways of serving, and they doesn't have to fit neatly into the conventional norms of what it looks like to serve. Creativity is messy, but there can be order in the chaos if we care to delve into the unknown to find it:
We can stay in a fight-flight-freeze reactive mode to the world’s harshness...or we can acknowledge it, and choose a proactive, procreative stance in the face of it…and choose to discover and uncover what's ours to do anyway, even in the external chaos, to serve and steward our own little corner of the world (humans, animals, the earth) in the ways we can - creating a healthier new operating system from new paradigm aspirational energy instead of reacting only from the outdated familiar one.
If enough of us do our part in cultivating and doing soul/heart/aliveness/creativity-centered work in our own corner of the world (whether it's locally, nationally, or globally; with individuals, group, organizations, or communities; with people, structures, or systems; high tech or low tech; for profit or not for profit), and level up into a new aspirational story, it can't help but impact the good of the whole. #my2cents #newparadigmwork #creativeemergence
Michelle James ©2020
Posted by Michelle on March 03, 2020 | Permalink | Comments (0)
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Making meaning is a creative act. It takes us out of the static, binary thinking of good-bad/right-wrong/pass-fail and brings us into an upward dynamic growth spiral of more possibilities. It allows us to break old patterns and create new ones. Whatever we can find meaning in transforms it. Meaning making something we can do any time with conscious intention and attention...and it in turn creates a flowing, yet focused, channel for more purposeful creativity to emerge.
One of many ways to make meaning is through storytelling...telling a story of something (an event, a person, a vision, an object, a process, a situation... anything! - past, present, or future) can help extract the meaning from or about it. Then you can apply that meaning to your life, work, and business offerings...you can use it for deeper understanding, for releasing something that no longer works, for stepping up to something new to create...
And we can use it to move and level-up from one story context to another...Story-hopping to the next level. I.e., transforming what could seem like a victim story at one level into an empowerment story at the next level can happen by looking at it through a new, different, and more expansive context than we were seeing it.
When we combine storytelling with up-leveling - hopping into a larger, more generative framework from which to view the story (and create new parts to it) - the meaning we extract from it changes. It can transform the story we have held from being a creative energy drainer to a next-level creativity generator...among so many other possibilities.
Our creative source and imagination can create, or re-create at a new level, any situation or belief to better serve what is calling to emerge in our work and lives. We just need to play with engaging it, exploring, and experiementing until we land in the new stories, and the meaning, that feel alive and right for us. What stories about your work, or other areas of your life are you ready to release? Transform? Reframe? Hop into at a new level?
Michelle James ©2020
Posted by Michelle on February 01, 2020 | Permalink | Comments (0)
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Athletes warm up.Improv/theater/dance/performance groups warm up. Warm-ups clear your head and get you out of habitual thinking, bring you into the present - where you can access more novel thinking, be more responcive and adaptive, and get people more genuinely connected. The time spent warming up is made up exponentially by the effectiveness of the subsequent creative process you can facilitate, and increase the chances of something new and different emerging within you and your participants.
For those of us that facilitate creative process for others there is much we can do to shift our energy to be able to meet what emerges in that person or group with the presence and creative openness of Beginner Mind. Some people use inward-focused prep rituals like meditating, centering, breathing, creative visualization, intention setting, centering music to get centered and grounded. Others do more outward-focused prep rituals like dancing, moving non-habitually, wild music, vocal/ theater/improv type activities to get energized and expansive. (I like doing a bit of both - inward first, then outward). Playing around with different ones, familiar and unfamiliar, help us expand our own creativity as we support others in cultivating theirs. Our own energy makes a difference for those we facilitate.
Michelle James©2020
Posted by Michelle on January 16, 2020 | Permalink | Comments (0)
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No matter what challenges we face, or what our current circumstances, we can meet them with discovery and empathy (and kindness for self and others), and become more empowered as creators. By acknowledging our feelings and fears, and opening up to allow for new ways of approaching old and new situations, and then doing the work, we start to gain inner creative ownership and empowerment.
Once we feel that and own it, we meet up with future situations and challenges differently than we had in the past. It just needs us leaving the comfort of our known - with compassion for ourselves as we muddle through - and playing with new possibilities...exploring what emerges in real time...not rushing it to fit into what we already know, but staying open to expand into what we're discovering as it unfolds. Live in the questions for a while...
#creativeemergence #empoweredcreating
Posted by Michelle on November 19, 2019 | Permalink
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I love Improv's Yes-And principle because it's how nature organically creates...one thing building on another to create something new. It's nature's creative emergence. We just need to unlearn everything that got in the way of us being easy improvisational creators and co-creators before we were "trained" into the pass-fail/right-wrong systems that stripped away a good bit of our natural co-creative playfulness, exploration, and ways of being. When we Yes-And, we have nature on our side.
#creativeemergence #yesand #creatingwhatsnext
Posted by Michelle on November 19, 2019 | Permalink | Comments (0)
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Telling our stories, instead of only listing out events, changes how we view and experience our past (giving more meaning and understanding), and how we create what's next (giving us more possibilities). In addition to doing vision boards, writing out goals, and whatever else we do, we can think about and start to tell our emergent story, without even knowing the how's of creating it. When we start to tell the story of what's calling to emerge, we see and feel the future differently, and it becomes more tangible, and easier to live into. The juicier the story, the more alive, palpable, and accessible it becomes.
Posted by Michelle on November 14, 2019 | Permalink | Comments (0)
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So often in our emergence process, what emerges does not fit neatly into our pre-conceived expectations. That's because the creative unconscious - the which is below the surface - contains more wisdom and information and creativity than that which is consciously known to us at any given time. So what emerges can be surprising, disjointed, nonsensical, seemingly ridiculous, or messy as it is emerges.
But don't discard it just because it's not what you thought, or hoped, it would be, or should be. Engage it, play with it, learn from it, and cultivate it out until it starts to look like something. Instead of needing it to fit our vision, we're often called to expand who we are and how we think in order to be with the new emergence.
It can be messy and scary, but it is always more life-giving and generative - and more coherent when it is done emerging - than what we originally imagined, if we let it lead us and don't cut it off because it is not exactly what we planned. If we follow what's emerging, we start to make sense of it as we go, and often find it's something that that includes out original vision or idea, and far exceeds it.
#creativeemergence #creativeintelligence #creativityismessy
©2019 Michelle James
Posted by Michelle on November 11, 2019 | Permalink | Comments (0)
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The improv principle, Yes And, is a doorway to creative new worlds.
Yes And is generative, divergent, expansive, and opening.
It’s accepting the reality that’s presented AND adding something new.
Newness upon newness creates unimagined new worlds, ideas, visions,
possibilities, option and choices - in our business and our life.
We can Yes And our own ideas and creative impulses
instead of Yes Butting them out of existence.
©2019 Michelle James
Posted by Michelle on October 11, 2019 | Permalink | Comments (0)
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Improvisational theater changed my life. I truly believe it should be taught in every school - from elementary to higher education. The transformation I have experienced in my life and work, as well as seeing it with countless others over the years, is huge. It helped me reach a new level of freedom, comfort, and ease with facilitating (and navigating the resistance that emerges when introducing non-conventional creative approaches), and helped me changed my relationship with mistakes.
Instead of fearing mistakes - and sometimes freezing to act because that fear was so great - I learned to more often experience them as discoveries, iterations toward what will eventually work, and invitations to create something new. And I have seen powerful changes in groups - from government to for corporate to non-profit to arts-based - where they leave changed inside of themselves, and within their team interactions when they re-ignite the creative spirit already within and between them. Improvising and the tenants of improv (principles of engagement) are inherent in us - it's what was there before we got socialized, educated, judged, or traumatized out of our natural improvisational, yes-anding, exploratory natures and into pass-fail, right/wrong binary thinking. We actually have nature on our side when we improvise - and when we apply the improvisation principles and practices to our work.
Improv theater and Applied Improv (when the goal is not only performance but applications to other areas of life and work) gets us out of our evaluation-first minds and into the presence, spaciousness, and creativity (divergence) of the moment, where more options and choices open us (before we get into convergence). Because we're trained out of our playful exploratory natures, and the ways our workplaces are set up - away from the part of ourselves that trusts the unknown, likes discovery, feels free in not having everything planned out, and can hear and trust the inner voice - many of us have forgotten we are improvisational by nature...or we have limited it to only small siloed sections of our lives.
If you have a chance, give your Creative Self the gift of taking an improv class in your city. Not only is it fun (if at times uncomfortable for some at first), it can change how you move through the world. If you lead others, it can change the quality of creative output you get out of your teams. There is an Applied Improvisation Network facebook group if the topic of of interest - https://www.facebook.com/groups/appliedimprov - where there are a lot of generous people exchanging ideas and offering support.
Michelle James ©2019
Posted by Michelle on September 05, 2019 | Permalink | Comments (0)
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Posted by Michelle on August 26, 2019 | Permalink | Comments (0)
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In the quest for new results, I think we have to go directly inward into new ways of being. My take - although not necessarily linear - I see it more as interdependent and interactive:
Not to mention being more whole in ourselves!
We have all heard the saying, "Insanity is doing the same thing and expecting new results" but it rarely addresses that in order to do new things, a new internal patterning or shift is required. In order to achieve an internal shift, we can engage in news ways of being (which allows new ways of thinking to naturally emerge). Creativity, improv, storytelling, the expressive arts, meditation, deep reflection, non-habitual movement, and any kind of pattern breaking techniques are great ways to begin to engage new ways of being.
Michelle James ©2019
Posted by Michelle on August 14, 2019 | Permalink | Comments (0)
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Emergence is a process found throughout the natural world where the new whole emerges as greater than the sum of its parts. In improv theory, there is the concept of "Yes And" which accepts and includes that which already is, and add then adds something new. Using an Emergence-centered approach in the workplace includes the acknowledgment of problems and the need to focus on desired outcomes...AND expands beyond that to include new ways of approaching the situation, generating new patterns of solution-finding, immersion in the discovery process, as well as engaging that which is not yet known as a source of new information. Our unique Creative Emergence Process™ includes various whole brain and creativity approaches to cultivate the new ideas, thought patterns, and states of being which lead to new (and often surprising) innovations and outcomes. Emergence accepts and uses what already is - and adds a new dimension.
Posted by Michelle on August 14, 2019 | Permalink | Comments (0)
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Posted by Michelle on August 06, 2019 | Permalink | Comments (0)
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Posted by Michelle on August 06, 2019 | Permalink | Comments (0)
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Henri Fayol was a French management theorist whose theories in management and organization of labor were widely influential in the beginning of 20th century. He was known for his 14 Principles of Management and 5 Elements of Action (referenced in left side of the graphic). They represent a paradigm that's still prevalent - yet not fully effective - in most organizations today. There's little room for creativity, individuality, meaning, and purpose amidst these ways of being. In that mechanistic model, the internal state - and creative contribution - of the people in the system can't fully flourish. The new, integrative, creative paradigm of leadership acknowledges and includes these elements AND recognizes them as incomplete - a useful as part of the whole, but not the driver.
The emerging paradigm is more BOTH/AND. I created this graphic to add balanced counterparts to the conventional elements. #my2cents. Together, these seemingly contradictory parts establish an environment for positive change and creativity to emerge. The dance of opposites - and what is in between, and emerges from, the polarities - expands the playing field for creative systems (which are living, human systems) to have more possibilities of flourishing.
Posted by Michelle on July 29, 2019 | Permalink | Comments (0)
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Posted by Michelle on July 23, 2019 | Permalink | Comments (0)
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Posted by Michelle on July 12, 2019 | Permalink | Comments (0)
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Posted by Michelle on July 02, 2019 | Permalink | Comments (0)
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Inevitably, when facilitating creative process; introducing participants to a new activity, process
or framework; or asking them a question they
don't readily know the answer you get a
deer-in-the-headlights look, often accompanied
by a palpable silence.
This silence can feel awkward for facilitators. It did for me when I first started facilitating, and I used to do anything to fill it - re-explaining or over-explaining what I just said, asking them questions, asking for their questions, interjecting comments, or anything else to try to reduce the uncomfortableness in the room - theirs and mine. Until I got that this is part of the emergence process when introducing people to something new and unfamiliar for them. I learned over the years to love the pauses, and see them as fertile and alive, and an indication of creative up-leveling.
They are processing in the silence. They are taking it in. They are experiencing the dissonance and discomfort (for some) that comes with learning something new, making new connections, or taking a perceived - or real - psychological risk within a group. They are thinking, reflecting, and being with whatever you just asked. It's new so not readily available to their conscious awareness. The more experience I got, the more inner work I did, and the more I learned about the brain and its natural meaning-making system, the more I came to love these palpable "pregnant" moments of potential, before something emerged.
Here are some reflections on holding the space and be with the silence while facilitating creative process:
1. Give them the time to take it in and be with it. Hold the space. If they ask questions for clarity of your instructions or your question, clarify. Then go back to holding the space without intervening or trying to fill it. Hold the space for someone to eventually say something, or start the process.
2. Hold the space with positive intention. Have faith in them and their creativity - even if they don't. If you hold the intention that they will absolutely be able to do come up with what they need, you impact the energy in the room differently - with an inner authority - than if you are filled with doubts about whether they can do or get it. Or if they'll like what you're doing. The facilitator is there to be the strong container-holder for the participants, not the other way around. If you hold it with peace and ease in your heart, they will feel it, and it will open them up and put them more at ease.
3. Let it take however long it really takes. (Not how long you think it should take.) Whether they feel ready, or just feel uncomfortable in the silence, someone will eventually start the process. Every time. Then others will follow. That is creative process, and the "group field" at work. Jumping in too soon breaks the dynamic tension that is often needed in the creative process for something new to emerge.
4. Do your inner work to hold space with your full presence. That might include your own pre-workshop rituals to get yourself centered, or energized, or whatever you need to be able to hold space with presence. Being present mean showing up as the facilitator full-on to whatever shows up in your session, and standing in that presence for the group as they navigate their doubts or fears.
5. Delight in and support whatever does finally emerge. If it needs re-direction, or modified instructions, do it then...but build on and support what is happening - that will bring out more from the group. They're already are infinitely creative - you're just helping them remember that, and part of that is giving them the space to pause as they generate from within.
Take what resonates and leave the rest. :-)
Michelle James ©2019
Image from: https://imgflip.com/memegenerator/22654108/deer-in-headlights
Look for more on this topic and others in my upcoming book, Pattern Breaks: A Facilitator's Guide for Cultivating Creativity
Posted by Michelle on June 06, 2019 | Permalink | Comments (0)
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As a facilitator of creative process, your energy has an impact of those in the room. It’s an often overlooked part of facilitating creativity, yet it's the most immediate, primal, and direct way of connecting in ways words and actions alone can not (like when someone walks in a room and you get a feel about them before they even say anything). Most people feel energy immediately and instinctively, before the analytical brain gets on board to think about it. Your energetic state can help draw out or hinder the creativity of others, as well as your own.
While most facilitators of creative process already have Energizer activities for participants, not all take time to prepare their own energetic field before the workshop. The energy you enter a space with, and cultivate as the day goes on, adds to or takes from participant experience. Actors, improvisers, athletes all warm-up before they preform. They don’t just show up and start performing. Similarly, warming yourself up with pre-workshop “energizer rituals” helps you not only get present, but also energized and enlivened. If you find ways of energizing yourself before entering the room - “prep rituals” you do alone before the workshop starts - that begins to create an energized container for participants as they enter. Because energy is something felt, and not thought, it is immediate, and has an impact on the nervous system of participants, non-verbally - not just their minds.
There's no limit to the ways you can generate energy for yourself before a workshop or meeting. Over the past 14 years facilitating Creative Facilitation workshops, I’ve heard countless ways facilitators get energized. I play around with different ones myself to keep it fresh in me, and to stay on my own creative edges, mostly improvising as I go with the goal of trying something new. The times I did not warm up, I noticed a difference in the group’s creative energy, cohesiveness, and output, and how I was holding their energy. I learned the hard way how important it is for me to do my own energy prep work. Some people naturally have a full-on energizing presence any time of day, and in almost any circumstance…and others of us can cultivate it consciously.
You can try it playing around with Brain Gym (Google it), dancing wildly, moving non-habitually, brain teasers, tongue twisters, acting things out, meditation and other centering practices, yoga, marshal arts, and other body-centered practices, solo improv games, etc. If you do something more meditative, try also adding in something that expands and heightens your energy, so you can hold an expanded energetic space for a group - a big part of generating risk taking and creative novelty form a group. And, if you try something that pushes your own envelop - breaking your pattern with something you normally do not do - which also engages your own creative edges, the brain research repeatably shows that enhances presence, creativity, and adaptability.
If you already have awesome activities and content to share, and they are interactive and highly participatory, you can take it to a new level if you take some time to generate your own energy before showing up. Preparing yourself energetically is like starching out like a rubber band when you are by yourself, so when you get with a group, you are energetically flexible enough to expand out to whatever emerges in the group. Research had also shown that most people in groups will either consciously or subconsciously not feel psychologically safe to out-energize a facilitator, and that can impact what and how they create. A facilitator who shows up as flexible, energized, and ready for anything makes it safer for participants to engage more enthusiastically and energetically in interactive activities, and explore their own creativity in a group and each other’s creativity as a group.
If you try something new that works well for you, or if you want to chat about some ideas for your next facilitation, please drop me a line. :-)
©Michelle James 2018
Posted by Michelle on April 12, 2018 | Permalink | Comments (0)
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I was recently interviewed on the
TalentGrow Show by Halelly Azulay.
Click here to listen:
http://www.talentgrow.com/podcast/episode23
In the show we discuss:
Posted by Michelle on February 23, 2016 | Permalink | Comments (0)
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