The Fertile Unknown

NEW Workshop: Connecting with Your Creative Source

December 28, 2021 • 1:00-2:30 EST on Zoom
Register at http://www.creativeemergence.com/creativesource

 

Register Here Kick off a creative new start to your new year!   Hi all. I had a client ask me to do a workshop last weekend on Connecting with the Creative Source. It was such a joy, it inspired to offer a 90-minute version of it this month open to the public. I'll eventually turn this into a multi-session workshop but wanted to offer you a dive into it now as a way to start the new year off feeling more connected to this vibrant, generous, and unique part of yourself...and your full-on creative partner in your visions, goals, and whatever it is you feel called to create.   Over the past 20+ years I've centered my coaching around the Creative Source in our sessions as part of creating what's next - from ways of being and embodying to creating products, services, and workshops to whatever is calling to emerge. I would like to offer this part now to the public, and offering it a discounted introductory rate.    Once we have a trusting relationship with our creative source, we see options and choices we wouldn't have previously imagined; we see more openings when some doors close; we're more resilient in the face of adversity; we find inspiration and motivation more easily; and we can access creative flow states more often.   Working consciously with your inner creative source helps with: vision creating, problem solving, discerning, decision making, ideation, resolving seeming opposites, moving through resistances, expanding thinking and constructs, understanding others views...and feeling more alive, fertile, trusting, lightened up, and more empowered and confident in our own creativity, intuition, and sense of purpose. And, it's FUN!   Hope you can join us for this juicy dive into our creative selves on the 28th!    With love and hope, Michelle Register Here www.creativeemergence.com •  creativeemergencecoaching.com [email protected] • 434-995-5077

Trusting Your Intuitive Voice for Deeper Creativity

 

We've been educated and socialized to perceive/think/create/act from the mainly rational mind - what we currently see, have been told by others, or consciously know. Yes, and...the intuitive mind allows us feel into, see into, and experience that which includes AND goes beyond what we currently know and have evidence for. It's essential for next-level visioning, imagining, creating, and building.

What if you took some space and time time to treat your intuition and creative imagination to some one-on-one attention? What if you indulge yourself in exploring with it?

 

It's always there, waiting to help you in your emergence. From every day decisions to clarity around your calling to creating in new ways, your intuition is a juicy part of of your Creative Self that is always on your side, working FOR you. We just have to learn how it shows up within us, and communicates to us, which is also unique to each of us. No one else knows exactly how your unique intuitive source voice talks, but if you take the time to listen, feel, and get to know it, you will find out.

 

PRACTICE INVITATION: Let yourself explore, experiment, and discover this amazing creative resource within you. Instead of using someone else’s technique (save them for another time), try seeing what emerges naturally in you. Let go of expectations of how it should show up, and see what really does show up. Pay attention while doing the practice as well in in other, unexpected moments. Like a flash of an insight or feeling or image seemingly put of nowhere.

Just intend it and be present to it…and see what you feel, notice, and what comes into your consciousness.

 

It's natural that other thoughts, voices, and fears may show up first in your consciousness...those are just the habitual thoughts, stories, and evaluations we all carry. Let them show up, but don't spend time engaging them for this exercise. Instead, stay open to the creative voice of your own intuitive source - impulses, feelings, words, images, shapes, colors, sounds, energies, insights, knowings, etc - however it show up for you. Be patient with yourself - this is not a one-time practice, but one that needs some practice.

Over time, you will learn its voice, and begin to trust it more than you trust anything else. Because it is always is for your aliveness and best interest. It's a great partner to trust. It is intimately connected to your unique creative flow, expression, emergence...and to what, why, and how you create.

Michelle James © 2021

Happy Giving-Thanks!

In the spirit of this week of Thanksgiving I would like to share three Giving-Thanks practices with you. I know this year has had challenges for most of us in some way or another. My hope it that no matter where you find yourself at this time doing these practices can help create a more aspirational and generative space within you. The first is for what already is. The second is for deepening into the meaning of it. The third is for what can be created.

 

Gratitude Practice 1: 100 Thanks

 

I learned this one over 15 years ago and still do it every year on Thanksgiving day. It's a great way to get into the appreciative space of what what feeds you positively in some way. It's very simple: just write down - preferably in one sitting - 100 things you are grateful for. Just list them off. It can be people, experiences, materials items, events, offerings, types of food, learnings, feelings, where you live, nature's gifts, podcasts, inspiring quotes, states of being, a grocery store, etc - anything that you are thankful for, no matter how large or small.

 

Doing it in one sitting helps us go underneath our everyday conscious thoughts and into finding the gifts "hidden in plain sight." At one point you may feel like you've exhausted your list and be tempted to stop, but if you commit to the full 100 chances are you'll connect with more gifts than you think about in your everyday living. It just requires presence. If you stick around to get to 100, you may find things - some even surprising - that you might not otherwise stop to think about as gifts.

 

Gratitude Practice 2: Grateful Because

 

Take 5-7 of the Gratitudes from the first list and list out the "why" for each one. It helps deepen into the feeling, the purpose, and your appreciation. it helps expand the Appreciative Field, which opens up more feelings of well-being and possibilities thinking - and extracting meaning from some things that were challenging. Finding meaning in something can be like finding the diamond in the rough. Here are a few prompts to play with. As always, make up your own versions.

 

• I am grateful for (a person) because_______

• I am grateful for (a positive experience) because it gave me_______

• I am grateful for (a challenging experience) because I learned_______

• I am grateful for (a thing) because_______

• I am grateful for (a situation) because it helped me_______

• I am grateful for (a book/podcast/class/talk/workshop) because I better understand_______

 

Gratitude Practice 3: Creative Future Gratitude

 

This one starts with doing something to get present and centered first. Whether that's breathing, dancing, meditating, or whatever it is for you, it works best if you find yourself undistracted and fully present. Once you are in a space where you won't be distracted, start imagining it is Thanksgiving week 2022, and you're writing down 3-5 things that happened in the past year (from today on) that that you are happily grateful for.

 

Rather than list them out from your head's habitual thinking (which is quicker and easier, but carries little creative "energetic weight" behind it), take time to immerse yourself in the full sensory, emotional, and energetic experience of each one of those - a luxurious indulging of your creative imagination, not a rushing through.

 

When you write it down, feel the feelings, see the sights, and feel the energy within yourself associated with each one. For example, when you're imagining it, does it feel alive, open, exciting, fun, or expansive within you? If yes to any of those, chances are it carries positive creative potential for you. If it feel heavy or contractive, leave that one off your list for this exercise for now.

 

Stay in the divergent (yes-and, non-evaluative) space even if uncomfortable. During this exercise, if other voices come in saying, "Yeah, but how will I make that happen?" "Yeah, but that's not realistic" or any other "Yes, but" message, let it go. The "game" is a Future Gratitude Imagining for what already happened by Thanksgiving 2022, so just stay with the focus of what happened in this vision - not the how. Play this game with the rule of not following any of the Yes-Butting voices. :-)

 

For example, it might be something like, "I'm grateful that my _______ (course, book, workshop, product, idea, presentation, business, brand, offering, etc) was so successful/alive/worthwhile in that it________" ...then define what that means to YOU (helped others x, brought people together, created x,  allowed me to x, allowed others to x , served the mission of x, made money, helped a cause, solved problems, generated conversations, cultivated creativity, etc).

 

Once you've done that, let it go. Don't worry in that moment about how to make it happen. Pretend it already has and all you are doing is writing out why you are grateful for it happening. When writing them, let yourself feel the real Gratitude energy you'd feel if it already happened. Then let it go. Your creative unconscious now has something to start working with.

 

Then come back to them at another time, and start imagining the how with what you currently know, and let the rest of the how emerge over time as you start engaging the process. If you start engaging with what you do know the next "how" emerges out of the process over time.

 

Happy Giving-Thanks!

 

 

Michelle James © 2021

Creating from Uncertainty: 11 Reminders

The more uncertain the outside world,
or my own  world, the more I attempt to
lean into certain ways of being and
working to help get me through. I'll
share some here as reminders, in case
they can be helpful to anyone
having a hard time with ongoing

uncertainty. Not all things work
for all people or situations, so take
whatever is useful and leave the rest.

1. Remain directed, present to your larger purpose (your own Why), even if it has to be expressed differently than it has been in the past. A strong Why is like a tree trunk - the center - and the branches are the various forms of its expression. Some will bear fruit.
2. Create from what's in front you right now, adapting as you go (like in an improv), allowing that you don't have all of the picture. When in doubt, do what is just in front of you, one step at a time until more clarity or information emerges.
3. Say ‘yes’ to, and act on, what feels most alive and vital day by day - and say ‘no’ to what does not - as you can - claiming your own healthy boundaries.
4. Pay attention to emerging patterns in your field, as well as outside of it, and adapt what you do to new information and advances as they emerge.
5. Accept the changes - constraints - that may not be so welcome, and don't spend a lot of time begrudging them. Instead, do what you can to create from within those constraints. Much novel creativity has emerged form unwelcome constraints.
6. Engage supportive people on or offline. Being able to share your creative ideas with a trusted friend or colleague reduces stress and enhances creativity. Having trusted people with whom to bounce ideas around can keep you going at times of self doubt. Or work with therapists, healers, coaches, bodyworkers, fitness trainers - whatever you need for your mental and physical well-being. You don't have to go it alone.
7. Practice the art of Reframing. Reframing how you perceive something, and how you hold it conceptually and energetically in your mind and body, can make a huge difference in how you move through it. I.e., Instead of seeing a constraint as a block, you can see it is an invitation to discover something new - that can reduce judgement and open new possibilities. Instead of seeing a situation as an either/or, you can hold it as a both/and - that can open new ways of engaging it. Instead of thinking there's the one right way or solution, you can assume there are multiple paths that work - and that can change how you approach it.
8. Use the time to get clarity about what you can get clear on and influence, and focus on working and designing more from there. It helps you feel more empowered when you have a sense of what you can influence in your world, and act on it.
9. Let the process be messy. Creativity is messy. Exploring and experimenting can be messy - ask any artist or scientist. Allowing time in the messiness of divergent space, indulging in the exploration time, can be a juicy time of discovery if you let it. Give yourself time and space to play with things that might not work out exactly as hoped, and play some more until you start to see new patterns emerging.
10. Create mini-aspirational stories to live into. It's helpful when we have a motivational story to aspire to. They serve as beacons to keep us in the direction of our passions, structured and expressed. In times of immense rapid change that story is likely to need edits. We can create smaller mini-stories, editing them in real time as we go to get more insights and ideas. Create the next chapter of your vision as you go, instead of going for the whole book.
11. Get in your body. I do this every day for my own sanity. Try adding body-centered practices that ground and energize you to your daily practices. When we are more fully in our bodies, and more flexible, we're more present and resourceful. For an abundance of ideas on that, check out the free online Somatic Expeditions event stating later this week - chock-ful of somatic practices to help you stay centered, vibrant, and creative in this wild world.

 

In times like these, I think in terms of “entry points” – what I know now and what is next. And then let that "next" inform the following "next." Emergence works uncertainty: we can know the direction, but not all of the details. They shift and change over time. The unexpected happens. Evolving technologies and social systems, and our own internal drives, inform and expand our vision along the way. There are ways of doing and being that can support that process to make it more live-able and generative for us.

 

The 11 ideas are what came to mind today as I wrote this. What other mindsets, reframes, and practices would be helpful to you? Start mindmapping them, or writing them out in your journal - whatever works for you - and see what else emerges.

 

Creative energy is the most transformative energy there is – it has the power to change all situations - history has shown us that. It's not always easy, but it is always possible. Your infinitely creative, resourceful Self has got this!

Michelle James©2021

Image credit: Dave Bayliss

NEW Creative Body Workshop! September 9th

NEW Creative Body Workshop on 9/9! 10-12 EST on Zoom.
https://www.creativeemergence.com/creativebody/

Many of us are sitting in Zoom calls, or at our desks, for much of the day. It can be energy draining, and we can lose touch with our creative flow. I take frequent "pattern breaks" to get in my body in energizing and enjoyable ways to be able to stay "on" with the work I do. When I take the time to move differently, it opens up my more of my creative energy, focus, and resourcefulness. I do body-centered practices every day to keep me present, engaged, and co-creating with my clients. It's been a life-saver for me doing all my work online these days, and I would love to share some of the practices for you to do yourselves or with those you coach or facilitate.

 

Your body is an amazing creative resource. It has it own creative intelligence. Using your body in ways aligned with this natural intelligence increases adaptability, creativity, and resilience. When you move and embody in new ways, new perspectives and thinking emerge. Breaking patterns of movement and opening to new ones create space for novel ideas and insights.

 

This highly interactive workshop integrates different interrelated body-centered modalities that work together toward a cohesive whole. The convergence of somatic philosophy and techniques with other creative practices help you experience a deepened awareness of, and connection to, your body intelligence and unique creative expression. We explore and experience using our bodies to overcome blocks to creativity, create new visions and solve problems, feel more empowered, generate feelings of aliveness, hopefulness, and more ease of movement, and more.

For more information or to register, go to: https://www.creativeemergence.com/creativebody/

Cultivating Creative Energy Using Your Body

It is hard to generate creative flow when you
are in a contractive state. While contraction
is part of any creative birth process,
staying in that place too long becomes an energy block - it prevents the creative energy from flowing more freely. Divergence in creative process needs the open energy of expansion. When we are in expansion energy state, we think, act, perceive, respond, and create differently than when we are in a contractive (more closed) energy state.

So how do we get into a creative energy state when those around us may not be not there? There are infinite ways to engage our creativity, thankfully, but I’ll talk about a couple that involve the body. My next public online workshop is The Creative Body workshop, where we will explore many ways to engage the body creatively. We don’t need to wait for others to change our internal states - we can start anytime.

Creative Ways to Get the Creative Juices Flowing Using Your Body

Here are a couple of the many ways I play with moving energy based on my own ways of creating, and what I need that day. Try the ones that resonate for you. And definitely try modifying these in real time - as you are doing them - to get into Discovery to make your own. You may need tweaks to get them to resonate for you. We’re never limited to anyone else’s way of doing anything. :-)

Dancing the Creative Alive Energy in

Movement. Loosen up your body. Have fun in your body. Play with the non-habitual. When I start moving my body differently, my entire mood and energy shifts. I do this before every session I facilitate, and most days in some form. One way to do this is play upbeat songs you love and dance around the room as you breath our tension and old energy. I like to play songs that are silly and fun to uplift my mood, so I literally have a playlist list called “Goofy Playlist.” These are songs that help me not take myself or anything so seriously so they help me move to a different energy state. They are not necessarily songs I listen to on a daily basis - though sometimes I do that. I just know that that when I am having more fun in my body, I feel more alive, expansive, and it is easier for me to be present and creative.

Moving Non-habitually Break Patterns

I also like to move in non habitual ways - trying new moves every time I dance - to be in that “Improv” discovery state, which always feels move alive( not to mention scientists show that creating new moves creates new neural pathways in our brain). I literally do this every day. Whether I am dancing or just sitting at my desk, I play around with all kind of ways to move my body non-habitually (new for me), whih help me feel more alive, present, and awake (especially when on long Zoom days) The key is to play with it, judgement free - let it be off-the-wall and nonsensical to you. It’s abbot breaking patterns in your body movements to help break patterns in your thinking. Do what you can form where you are. If you have some physical limitations, just start small with whatever you can move. (I am not a medical practitioner so please don’t do anything against the advice of one).

Letting the Energy Move your Body - Following and Inhabiting the Energy

The mind is an amazing resource. Even if we don’t feel something at a given time, we can shift our state by putting attention on it and calling it in. Intention leads to attention. Energy follows attention. So if we intend to feel an energy, we can call it in an engage with it, we can actually start to feel it move through us. This one may takes a few times to get used to because, like with meditation, it takes time sometimes to feel the energy, and woks best when we are not distracted. Some people can access this immediately, others practice to get the energies flowing. But if you do practice it, you will be able to state-change by calling in an energy.

For example, if you intend to feel more aliveness energy, you can call it in, and start bringing your sense to it. Ask, “What does aliveness look like? (You can draw it in the abstract or just imagine it) What does it sound like? What does feel like? What does it move like? And start moving form it. As you do it, you may hear the inner voices of judgement (about yourself or about the activity itself), but keep going. Let them be there, but keep bringing your attention to the energy and the full-on experience of it as best you can. Sometimes it takes a few times before you feel anything - other times you feel it right away. The invitation is to try it…to play with it until you feel it and embody the state change.

Create a Judgment-free Zone

Remember to suspend all judgement as you play with these. Be kind to the part of you that forgot what is was like to move and play freely in your body. And to go beyond my descriptions into discovering your own “yes-ands” to this as you go. When we allow our bodies to explore without judging them, they can take us to creative places and more vibrancy. Feel free to email me and let me know what you discover.

–––––––
We’ll do a deeper dive into these and many other ways of engaging your body to bringing in more creativity, aliveness, presence, and flow in my next Creative Body Workshop on September 9.  There we'll do a deeper exploratory dive into Somatic Intelligence and it's connection creative thinking, being, and moving...and using your body as a creative resource.  If you are interested to learn more, click here or contact me directly.

Michelle James ©2021

Creating with What's Calling to Emerge

When we learn to hear our creative self,
we get in touch with what we are designed
to be and do. Embedded in each of us is a vision and blueprint for our unique work, expression, and fruition in the world. Creative Emergence is about cultivating our own unique creative "soul signature" - creating the conditions, and doing the work of bringing it into fruition in the world.

Unlike the acorn becoming the tree just by being, humans have some doing (action/creation/cultivation/exploration) - and un-doing (letting go of unhelpful programming, beliefs, habits, and fears that can get in the way) - to live into their vision. When you listen in to the aliveness of your creative self, you find that you are always being called into something ready to emerge...you own "what' s next."

Each creative emergence process is about both stepping up and letting go, active creation and passive reception, and learning to co-create with your own inner creative source to bring out the work you are designed to do - and only you can do in the unique way you do it.

Image credit: Acorn Dream, 2021, by artist Alex Grey

The World Needs Your Creative, Unique, Signature Work

Extracting the Creative Gifts from the Challenges of 2020

This morning's full moon...
closing down the chapter of our lives that was 2020. While 2020 was unquestionably challenging (for some devastating), challenges almost always come with seeds of opportunities. We can use this "pattern breaking" time to look back and release whatever no longer serves, and cultivate what is or can be useful. We can extract the gifts out of last year, as a creative alchemical practice - turning the led into creative gold. Below are 12 of the gifts I'm taking from 2020 (a year where I had many losses as well).

12 gifts I'm taking from 2020:

 

1. I learned how to use Zoom features (break out rooms, the white board, using visuals and videos, etc.) which allows me to facilitate client workshops online. I would not have learned the Zoom features had all my on-site workshops not been cancelled.

2. I reconnected with old friends and colleagues because we were all home and available, and formed some new and renewed partnerships, ideation sessions, and learning labs.

 

3. I learned new and varied types of body-centered practices online that I would not have taken the time to do had I been going to my health club.

 

4. I created a couple small practice groups and masterminds to explore and try out new concepts and practices.

 

5. I went to more backyard social-distancing gatherings/dinners/rituals/bonfires with local friends instead of public events.

 

6. I started updating my website, which had been long overdue (coming soon).

 

7. I took a lot of time to reflect on who I am now, what I still want to offer that I have been offering, what to let go of, and what new offerings and practices are calling to emerge. What I offer and how is changing - in my coaching and my facilitation. I had the time to take stock on where I am now, and what is next.

8. I started working on some projects and products that I will be unfolding in 2021.

 

9. I re-visited painting, and started creating Emergent Mandala drawings, which has been transformative for me at many levels...and also will be leading to new offerings.

 

10. I found some thought-provoking, inspiring (some more analytical, other more aspirational) podcasts which I love - a kindred, diverse tribe of like-minded aspirational people who I don't personally know - that I wouldn't have taken the time to do had life been as-usual.

 

11. I learned a lot, questioned my assumptions - in my own life, in society, and in the world - about what I value, and had countless thought-provoking, generative, sometimes challenging/often enlightening conversations that continue to help me grow and evolve. It was a year of deep reflection, questioning, and discovery around certain issues and ideas I had not previously reflected upon in the same ways. My frameworks expanded.

 

12. I feel I was able to serve my clients at deeper and more expanded levels due to what they were/are facing and experiencing with their own 2020 challenges..and helping them stay creative, resilient, and adaptive during these times.

 

I'm not trying to paint a pollyanna picture. There was much I missed terribly (like in-person facilitation, which is a big part of my soul-food) for which there is no substitute. And many people suffered much larger losses. My heart goes out to you if that was you. This is just to say that once we are forced into a contracted space, not of our own choosing, we still all have the capacity to extract some meaning and creativity from it - some creative nuggets. This has been true for every society in every era - many of which had more limitations and darker times that we have just had.

 

Instead of looking at only what was lost in our work, we can acknowledge it, and mourn the losses...and...look at some of the gifts, even if still only in seed-potential form, as hints of what we can create in the new year. Our creative source (the creative wellspring inside of us) is unlimited...and will give us ways to create new doors when old ones close if we embrace the mindset and heart-set to engage with it...and give ourselves the time to do so. There are always choices within every contraction.

What are some of the nuggets, learnings, or seeds of potential you are taking into the new year?

Michelle James ©2020

Valuing Intuition in the Creative Process

“The intuitive mind is a sacred gift
and the rational mind is a faithful servant.
We have created a society that honors
the servant and has forgotten the gift.”

― Albert Einstein

We've been generally educated and socialized to see reality/create/act from only the rational mind - from only what we currently see or consciuosly know (and it times of challenge, when people contract, that becomes louder). But the intuitive mind allows us feel into/see into/have knowings into that which goes beyond what we currently know, have evidence for, or can be proven - in our own lives and in society.

 

The intuitive mind allows us to leave the confines of "space-time" and go into the world of our yet-untapped possibilities - our emerging-future selves - and bring the knowledge it carries back into the present. It allows us to access more and varied ways of knowing and imagining - from much more deeply in our creative unconscious - and it bypasses the conscious editor, who carries a lot of limited stories and assumptions about who we are, who others are, why we are here, what's ours to do, etc.

The intuitive "right brain" information we get is direct and immediate, and sometimes abstract (colors, feelings, shapes, a-has, awareness', knowings, glimpses, words, energies, sounds, surprising connections, etc) - and it's the job of that rational mind to unpack it - to mine its riches - for next-level information...and often transformation. The rational mind is supposed to carry out the insights of the intuitive mind, not block it, keep it down, discredit it, and treat is as "woo-woo" like is done on most of our current systems.

So if you get an idea or intuitive feeling out of "space-time" (something that does not fit into your current knowledge or information system, or may not make complete sense to your current self), don't be quick to discard it just because it's unfamiliar, incomplete, or disjointed. Honor it, and bring the rational mind on board to explore and engage it, and see what it has to tell you.

Creative Emergence is all about that future what's next showing itself into the present...where the whole is greater than the sum of its parts and can not be predicted by what the rational mind knows alone, since there is no existing evidence yet for what the emerging future carries - outside of the hints from the intuitive mind. And connect them with the rational mind. That's the "Both-And" sweet spot of next-level creative thinking and being...and the sweet spot of cultivating our sacred calling in the world. For that, intuition is the sacred gift indeed. When we value it, we can experience the creatively unique ways it wants to engage with us.

Michelle James ©2020

Life as Improv: Opportunity for Creative Discovery as We Go

Creativity for Staying Grounded in Uncertainty and the Unknown

In times of huge unknowns, with much we have no control over, one of the things that lightens the intensity is creatively focusing on the things we CAN control...like getting out in nature, creative arts and crafts, drawing, painting, moving our bodies to music we like, watching funny videos or comedy specials, meditating, journaling, cooking, playing games, online improv, designing business offerings, or anything we like doing that we're able to do that lightens us up. That will be different for everyone, but we do have agency and at least some things we can choose into and control in the midst of uncertainty.

While that may not change what's happening outside of us in the world, it can help shift our energy and internal state to feel more solid, grounded and centered within it, especially in periods of long-time unknowns. Instead of just waiting for the unknown to pass, we can use it to focusing on what we CAN control and create that is alive for us helps to better be with the things we can't control, or being with long time unknowns. We can change our energy and our way of being with it.

 

Michelle James ©2020

Creative Emergence: Clear, Cultivate, Create

"Clarity is the elimination of mental clutter.   

Agility is the elimination of physical clutter.

Tranquility is the elimination of spiritual clutter."
~ James Clear.

Yes! And...Emergence is when someone new and unexpected is born in its place. Once the clutter is gone, the emergence has space to bloom in ways we can't imagine from our cluttered, contracted consciousness. As you eliminate unnecessary clutter, if you also actively (and creatively) cultivate that which is calling to emerge, it helps further clear out what no longer serves. Both and at the same time. We often know how to clear out clutter, but the fear of the unknown keeps it in place, so if we start engaging our emergence process as we clear out, the letting go feel safer and easier...and the creative magic that is in you, underneath the clutter, can shine forth...and you can shape, form, and create what's next. Clear AND Cultivate to consciously Create what's next. 

Michelle James @2020

2 FREE Juicy Creative Aspirational Online Events in September!

Creativity, Frameworks, and New Possibilities: Two FREE Online Aspirational Events this Month Exploring a Generative "What's Next"

I'm delighted to be one of the speakers in both these online events focused on a more hopeful, positive, creative future! With the world as it is, we can all use some inspiration, hope, support, and aspirational explorations and visions of what can be possible - along with applicable practices you can start right away. We all contain the seeds of creative change we've been looking for to birth healthier new foundations...and we all need each other.   The Magnificent New Normal Speaker Series September 14 - October 24   How do we want to respond to the calling of our collective future? This series is an exploration in making generative, impactful choices for yourself and others.   With one interview/day for 40 days, this series offers daily infusions of hope, wisdom & opportunity to inspire transformation and propel civilization forward in this new, emerging reality. Forced out of familiar patterns, we have the chance to make creative new choices for moving forward. This series engages creative visions, principles, and hand-on practices for a generative, creative, hopeful post-pandemic civilization.   A diverse array of other speakers include Dr. Bruce Lipton, Matthew Fox, Lynne McTaggert, the singer Jewel, Lynne Twist, Alberto Villodo and many others, each coming from a different lens and framework. Magnificent New Normal FREE Registration     Creativity and Culture Online Conference September 19   This conference is designed to provide a creative space for stimulating conversations between academics, educators and entrepreneurs with a deep interest in developing a creative economy, and more creative, generative, prosperous future. This year's themes are Presence, Emergence and Impact.   Following the conference, there will be an opportunity to remain in contact with the speakers and other conference attendees through monthly online follow up sessions to continue creative conversations which may lead to collaborative projects and creative business opportunities.   An international group of other speakers include Frijof Capra, Terry Tillman, Talmud Bah, Susan Sharp, Paul Z Jackson, Siddarth Agarwal, and Linda Naiman among many others. Creative Culture FREE Registration

When You Facilitate Creative Process for a Group...and get Mixed Feedback

Anyone who takes creative risks as a facilitator
of creative process can relate to getting mixed feedback (not all glowing) at some points. It's part of the process of  experimenting with new things. A few thoughts on being with the places where reality did not match your hopes when facilitating:

1. It is part of the territory when bringing non-conventional - in the business sense - work to business world. People's resistance can some up if they have deep rooted pain in the past about play, dance, drawing, etc, and they may not know it is their defense mechanism to distance themselves form the original story within them. So they contract. Most of the time, there are ways to design to make it psychologically safe to move people through this, but not always for everyone.

2. You can see it as in iteration in your discovery process. You can and choose which feedback feels useful - that which you can legitimately learn from - and which to let go of. I found it useful to use feedback as an "offer" or gift to help me re-frame for the next time I do it - sometimes refining what I do, and sometimes refining how I word it, so I am clear on setting realistic expectations next time, based on the feedback. And sometimes I just accept it may not have not the best learning activity for that person or group and totally revise.

3. You are still in exploration mode, and as you go, you can refine your target audience as you start to notice the patterns of those who really gravitate to it. None of us are designed to meet the needs of all of us. Once you can accept that you - your style, personality, way of working, etc. - are not for everyone, it frees you to be more your unique self, and then attract those who appreciate your unique style and offerings.

4. Go back to those people who already are for you, and ask them if there was anything else that would have made it even better. People who are enthusiastic about your work are awesome at giving ideas for making git even better without the sting of the nay-sayers. They love to contribute in a generative way. You can even ask them if they felt there is anything you would add or change to the description.

5. If everything you do always works for everyone, with no resistance to anything, chances are they are not challenging the participants enough for a transformative experience. Most groups trying something new follow the bell curve - on one end those that easily drink it in, on the other, those that don't get or resist it, and in the "majority" are those who may bump up against, but move through, their edges. That's the Dynamic Tension of the creative process. Allowing people to have their real experience, not the one you hope they will have, is always a good thing for them...and trust they can integrate in ways you may not even imagine.

6. Finally, be gentle with yourself in the places your expectations for a group does not match the reality of what unfolds. That's part of the creative discovery process when trying new things. The fact you are "in the arena" trying new things, and not on the sidelines just playing it safe, allows you to learn and grow as you go...with awesome rewards!

Michelle James ©2020

The Creative Unknown: Turning Uncertainty into Discovery

Because it is central to my work, I’m constantly learning and reminded - and in awe of - how what we see as a ”miracle" on one level (i.e., fulfilled intentions in the most unexpected, completely unpredictable ways) is just about partnering the with unknown-yet-to-emerge as a generative, creative resource and letting that be our guide.

I experience it not as "blind faith" in the process but rather faith-from-experience in the natural order of how things are created and emerge...and letting go of outdated, socialized assumptions and ways of being that no longer serve. I'm always looking to more fully inhabit and embody the "emergence lens" (which can be a struggle at times as I bump up against my own inner assumptions that need to be transformed).

But one thing is for sure…is that you can’t discover what you already know - to stay in the discovery process means allowing yourself the spaciousness of being in the unknown. Right now, we are all in a huge unknown. We have a choice to use that for discovery. It is the nature of how things emerge that when you bring intention, heart, and purpose into the unknown, you make discoveries that are often surprising, and always life-giving.

One of the tenets of the creative emergence process is turning uncertainty into discovery. It means you don’t fill up the unknown with something familiar - or avoiding it, relying on others ideas, or numbing it - for security, but allow yourself space and time to discover what is calling to emerge from within your own creative yourself. And something is always calling to emerge if we are present…and listening. Sometimes that means using various whole-brain cultivation “tools” to access it - from drawing it to to journaling it to acting it out in the body and so much more! There are infinite ways to harvest the “fertile unknown” (I’ve seen literally thousands of variations over the past 25 years working with my clients). Different ways work for different people - because we each have out own unique creative style and language.

A place to start is just accepting that you are at the edge of what you know, and you are open to discovering what is there. Just that will start to reduce the fear of the unknown into something you do have choice over - which is engaging your discovery process. Then, stay open to impulses, insights, awareness, and dreams (they contain subconscious information that our conscious minds often do not see) that come to you. Instead of brushing something supposing off, start to connect with it in whatever way speaks to you…through images, words, energy, feelings, etc. - and you’ll deepen the insights.

Discovery turns the unknown for a dark, scary place into a rich, fertile landscape you get to explore. And with enough exploration, something new, clear, and life-giving will eventually emerge. Security comes not from being certain, or in control (which is impossible in volatile times), but from learning to experience the unknown as a creative ally - something that is generous, creative, and there for you. That "bond" strengthens over time as you practice navigating it.

If you’d like additional support in this process, or have questions on how to get started, contact me anytime for a FREE 30-minute discovery session.

Michelle James ©2020

NEW Program! Creating with Purpose: New Foundations for Creating and Producing What's Next in an Uncertain World

9-week Immersion Program! 

CREATING WITH PURPOSE:
New Foundations for

Creating and Producing
What's Next in an

Uncertain World Using

Whole-Brain,
Whole-Self Creativity

9-Week Immersion Deep-dive into Creating from the Inside-Out With Meaning, Purpose, and Heart for Tangible, Applicable Outcomes to Meet the Needs of Today's World - and Your Own!

Discover, Design, and Develop What’s Next in Your Work or Life 

Where Purpose, Creativity, Your Uniqueness, and Tangible Outcomes Meet

People with a strong sense of purpose find opportunities others miss. The internal sense of purpose and meaning anchors and grounds us to better weather the external storms. When we discover and feel connected to what is ours to do - what we are uniquely designed to offer - it acts like a compass in a volatile storm or uncertain fog. It then becomes not certainty that gives us security, but meaning. In these times, many people are feeling called to take positive action. This program focuses on strengthening your inner compass, being intentionally directed, and producing something tangible from it (even if you have no idea what that will be when we start).

New Foundations: Using Transformational Creative Principles, Frameworks, and Practices

In this workshop, we will explore and experience some of the foundations - constructs, frameworks, ways of being, and principles - that establish the conditions for purposeful creativity to emerge. We'll use creative whole-brain, whole-being-engagement approaches, and actualize our unique Inner Creator, to craft and carry out what we're called to create and contribute. This is not about just knowing it cognitively, but embodying the ways of thinking and being to draw it out into the world.

 

Use the Creative Resources within you to Create New Directions,
Offerings, Projects, Products, Services, Workshops, Programs,
or Thought Leadership in your Work, Cause, or Mission

Who is this for?

Entrepreneurs, leaders, educators, coaches, consultants, change-makers, healers, creators, pioneers, social transformers, and anyone who wants to contribute and create a more life-giving what's next for themselves and others. This is an intensive immersion program. It is for those who are truly committed to themselves and their process, and to showing up for each other in a safe, supportive space.

 

Why?

•  You want to purposefully create what's next in your work/mission
•  You were clear before, but now feel a little like a deer in the headlights
•  You have a sense about what you'd like to do, but need it further fleshed out

•  You want to do something that matters to you and serves others

•  You know what you want to do, but feel inner "blocks" or fears around it
•  You want to develop your signature process and offerings
•  You have a sense of purpose, but not sure how to move forward with it
•  You want to carry out your work/mission in a way that fits who YOU are

•  You want to bring more of your hopeful energy amidst the chaos
•  You want to actualize your unique creativity in your work/calling/mission
•  You want to find a peaceful inner creative sanctuary within you
•  You want to move beyond self-imposed limitations about what’s possible
•  You're seeking what is yours to do here, now, and in what's next
•  You want to move forward authentically and with confidence
•  You want to cultivate and apply your gifts, skills, talents and experiences toward something purposeful

How? The Exploration and Experience

It's so important to take care of and ground yourself - taking "your own oxygen" as you discover your ways to support and contribute to others to come from a centered place. This deep-dive program focuses on both your inner landscape (being) and your external expression (doing). It contains a balance of left and right brain activities, crafting and emerging, thinking and being, reflection and action, and structure and flow, and mind/body/heart/soul creativity. We’ll use the Creative Emergence Process with an integration of storytelling, improv, the arts, imagination, movement, body-centered practices, reflection tools, ritual, depth psychology/archetypes/mythology, systems thinking, and structured creative solution finding approaches. By working on releasing what no longer serves, creating new foundations, and expanding what is most generative, the external expression of our work changes.

Leave with:

The next evolution of your work or personal project, approach, product, service, process, offering, program, concept, or model; a sense of purposefulness and meaningful contribution; a self-designed structure for applying your unique gifts, skills, experiences and talents toward something that inspires you; and practices to use beyond the workshop setting to stay in your creative flow.

 

Includes:

• Five 3-hour virtual interactive workshops with the group, each building on the one before.
  (there are super engaging, creative, and interactive - not lecture format - we will take 2 short breaks)
• One 90-minute personal Creative Emergence coaching session
• A course materials and resources list (for various creative projects we'll do)

• Engaging whole-brain and somatic assignments and practices to do in between workshops
• Ongoing support throughout the program

• Bonus 2-hour Follow-up Integration Session

Schedule

When: 5 Fridays, over the course of 9 weeks – 1:00pm to 4:00pm EDT (10:00-1:00 PST). 8/28, 9/11, 10/2, 10/16, 10/30. Individual coaching sessions will be done in the break between the 2nd and 3rd workshops  If you have to miss a workshop, we'll do a personal Zoom call to catch you up. Bonus 2-hour Follow-up Integration session 3 weeks after the course is completed to further integrate the learnings. 

For the Program Structure, Registration, and more information go to:

http://www.creativeemergence.com/creatingwithpurpose.html

Our Creative Uniqueness informs our Creative Service to the World

We are all needed to create more hospitable, loving, humane world. And, we are not all designed to contribute in the same way. We each have a unique set of gifts, skills, talents, drives, understandings, learnings, and experiences that combine together to create our unique signature offerings/contribution to the world. Whether you work for yourself or someone else, this creative "soul signature" is uniquely yours.

It takes some conscious effort to detach from the belief systems, fears, and judgements (in yourself, and in the world) that no longer serve you, and (re)establish connection to your own "creative source" - the life-generating, source of meaning, purpose, passion, and creativity within you - which contains the unique creative gifts of your soul. We are the ones we've been waiting for, and now is the time we've been waiting for.

For some, that means joining or leading a movement or cause. For others, it means working in the front lines...or creating new systems or structures...or creating in the arts, business, education, technology or science...or in coaching, facilitating, healing, teaching, or serving others...there are as many ways to be of service as there are people who need what you have to give.


Michelle James @2020

Creativity for Re-enchantment, Reconnection & Purposeful Direction in Tough Times

"In many shamanic societies, if you came to a medicine person
complaining of  being disheartened, dispirited, or depressed, they would ask one of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet territory of silence?" ~ Gabrielle Roth

Good wisdom in this time when so many in the world are disheartened, dispirited, or depressed. Getting back to our Creative Self - dancing, singing, artwork, theater, improv, storytelling, writing, journaling, meditating, movement, reflecting, imagining, writing, visioning, creating in any form - helps us navigate a world disrupted (and even a world not so disrupted). Just more urgent now. It is not about waiting until AFTER the fear, pain, and chaos ends, but rather using the creative practices to help us MOVE THROUGH it...within ourselves and with each other.

It is an often overlooked part of what the world needs to transform. Among other things, the lack of whole-brain, whole-person embodied creating - and the life-generating  "enchantment" it brings - in our everyday lives and workplaces leads to feeling disheartened and dis-empowered. This is not the time to contract away from our Creative Source energy in the face of a dispirited world...instead, it is an essential time to learn to CREATE from and with your Creative Self - in whatever ways you are uniquely called - to help change your experience AND the experience of the world.

There is no one right way to engage, create, or produce. There are multiple potentials and possibilities of what can be generated. And all types of creative expression can feel good and be generative. But there IS a way, or set of ways, for you that is uniquely yours - that is more alive and purposeful than others - that is embedded in your soul's purpose. I have seen this without exception in 20+ years of creative emergence coaching purpose-centered, heart-centered, soulful entrepreneurs.

In exploring the possibilities by trying out different forms of expression, without judgement or needing it to be perfect, you can access the uniqueness of your Creative Self. it is a discovery process. Your unique inner garden of creative delights does not look like anyone else's - and when authentically seeded and cultivated, will produce your one-of-a-kind juicy fruit that is also nourishing for the world. The more in trouble the world is, the more new healthy creative foundations are needed - seeded by each of us. It's so significant now to discover what is ours to do to contribute to a more humane, just, life-giving world.

It's not always easy, and takes some time, attention, focus, integrity, and self-awareness. But that's the sweet spot...where your unique creative aliveness meets the needs of the world...as it is, where it is, to naturally create a more generative, alive, healthy what's next. We all need that now. This sweet spot, once cultivated, serves ourselves, others, and the whole. That's embedded in its nature. Don't give up. Your Creative Self awaits your engagement, and it offers a possibility for re-enchantment, re-connection, and purposeful direction - especially now.

Michelle James ©2020

Nature Shows us How to Create: Generative Questions to Engage the Process

Nature shows us how the creative process works...with the right conditions and nurturing our seed ideas and impulses can bear juicy fruit. Now more than ever, we need to seed life-giving ideas - not fear-based ones - for a more healthy, generative future in this level of uncertainty we are all in.

No matter how uncertain the external conditions, we have choices in what we plant for our personal and collective future. We have choice to find or make meaning out of this time. We can't know what will happen, but we can know what we are inspired to create, and start the process. We can discover what gives us a purpose, both for ourselves and larger than ourselves.

It's not about waiting until after the pandemic has "passed" - it is about finding what is alive in you to create here now, amidst the situation you/we are in. We are not going back to life-as-usual anytime time soon. Life UNusual requires us to think in UNusual ways to meet it...and move into a more generative way of living, thinking, and being. There is no going back, but we can move forward in a more life-giving way.

Generative Questions to Engage the Process

Given the constraints we are in, here are some questions to consider to start to engage the process:

• What are you inspired to create?
• How are you inspired to contribute?
• What can make this situation better for you?
• For others who are having a hard time?
• What gifts, skills, talents, and knowledge can you bring to this situation?
• Where does what you have to offer, and what feels alive in you,
  meet what the world could use?
• What problems do you see that you can help solve?
• What positive outcomes would you like to see?
• What vision do you hold for a positive, generative future?
• What is your best imagining for the future?
• In what ways might you contribute to that vision?
• What do you need to learn for that to happen? 
• What do you need to do?
• What boundaries do you need to set?
• What personal edges do you need to push - where are your growing edges?
• In what ways do you need to grow to be able to carry out that vision?

In thinking of those things and answering them honestly, you start the creative seed planting process....

By Michelle James ©2020
-------------

(strawberry image via Marcia Berg)

Whole-Brain Creative Practice: Abstract to Concrete

Abstract to concrete. This is a painting I did on a large mirror a few years ago. The focus was goals for the new year. I first painted the painting (abstract “right brain”) then starting writing out the goals (concrete “left brain”) that came to me. The goals were different, expanded, and more alive after I did the painting than they had been before in my mind. And, ironically, more clear and realistic.

When you access the visual part of your brain, you access more intuitive information less inhibited by your conscious everyday assessing editor (we all have one). By going not the visual first, then the verbal, draw upon a different part of your brain and consciousness, and get more information about what you are seeking to understand or create.

PRACTICE: You can do it with anything. Just think about what you want to create or understand, get present and "hold the question" for a few minutes, then start painting. Then afterward, look at the painting and extract out information by talking out loud about what you see (even to yourself). In doing that, you are engaging more of your brain (left and right brains interaction), and that means greater access to information. What you get will be different - slightly or dramatically - than if you try it with sitting down with your everything thinking and doing it. Try it and see. First do it before the painting. Then see what else comes to you after the painting.

This is one of the whole brain practices I do with my coaching clients around their business and life aspirations...and entering the unknown to get information about the emerging known. the process can also work for moving out of fear, contraction, or feeling frozen, as many are feeling right now.

Michelle James ©2020

Creative Cultivation: Authentic Language in Business Offerings

Business buzz words can inhibit the creative process.
Getting under the word   into story and meaning liberates it. This came up again this morning in a coaching session around marketing with one of my prolific clients who is a coach and consultant. Her amazing creative offerings - the things she's naturally designed to do and offer - were buried under business buzz words and it flattened out her message, and make her sound interchangeable with others coaches, instead of highlighting her unique approach and focus.

We used storytelling, improv, movement, and some other creative "magic" to move beyond the buzz words into what she really wanted to say...and what flowed out of her was a workshop description that is both creative with her own voice, and grounded in what her clients value. She added the business descriptions later to frame the functionality of what she offers. It was a Both-And. 

Storytelling expands how you perceive something - it gives it a larger framework of meaning, and possibility. By using storytelling to cultivate what you want to do and how, you get a deeper connection to your calling...and those who you;re designed to serve with what you offer, can feel a deeper connection to what that is...and recognize themselves as wanting it.

When making choices with your soul based-business, move away from business buzz words while generating ideas (Divergence), and into more organic natural ways of saying what you want to say. Use more STORYTELLING and other whole-brain techniques for deeper understanding, unfolding, and expanding the context of your mission. Then bring them back later to ground the offering (Convergence).

There are infinite ways to use storytelling for creative cultivation. Telling your own stories of aliveness, meaning, discovery, what you've learned, how you've helped others...they all can lead to new insights and awareness' and directions. Also, try telling future stories, or "what happens next" stories of what wants to emerge next. In doing that, you start to see possibilities that might not have been available to you.

Then, after you know the meaning and the essence of what you offer, come back and add in (sparingly) whatever business words may help contain what you offer and fit in with your marketing. Buzz words don't carry resonance for those who needs your services. Your authentic language does. But some business words can offer a container to make it accessible. Diverge first without business words, then converge with the ones that work for you.

Creative Emergence work focuses on grounding your soul's calling in the world as business (you get paid for it) offerings, and a few business words can help you do that AFTER you have tapped into the essence of your soul offerings that emerge from your creative source - the source of your creativity and your soul's unique offerings to the world.

Now is a worthwhile time on this planet to mine your unique creative riches to cultivate your offerings the world needs...with heart, soul, and aliveness...because people have huge needs right now. If ever you thought about doing something that can really help others, this is a great time, whether you do it as a business or a volunteer service (depending on your situation). Both ways help others when you are doing whats yours to do. Just keep it real. #creativeemergence #beyondbuzzwords #weneedwhatyougot

Michelle James ©2020

Creativity: Being Present to the Moment

Michelle James ©2020

Thoughts on Creating What's Next while in the Unknown

I run a group on Facebook Applied Creativity Network (open to anyone if you'd like to join) where someone asked, "What's next? How is the world going to be with this coronavirus? How are the remaining people going to relate to each other...social life?"

Kay Ross, a member of that group wrote: "I don't know how it will be. The question is: How do we WANT it to be? What kind of world/life/society do we want to design and create?"

I really resonated with her answer, and "yes-anded" it with some thoughts of my own. Because they're directly related with the work I do with my clients, I thought I would share them here:

Also don't know how it will be. I don't think anyone can know at this time, but we can make choices about what's ours to do now, even in this big unknown. We can discover where what we are inspired to do meets what is needed now, even without knowing the whole picture.

We do have agency and, like Kay Ross said, can ask what we want, and what we can design and create. Our feeling of creative empowerment comes from looking at what we CAN do in any given situation...what calls to us, what inspires us, what we want to do, what needs we can meet, what can we create, and how we can serve the situation, etc.

As far as relating, while challenging now, I imagine people will adapt as they always have to find ways of connecting - or create them - even within these unprecedented constraints. I don't think we can know what the will look like...so that means being OK (or at least accepting) being in the unknown for a while - without knowing how it will look - and creating that as we go, like in an improv. And not needing or expecting it to look exactly like it was in the past. It won't be the same. If we can accept that, and not fight it, we're more empowered to create what's next.

I have faith in the creative life force in each of us, and the universal creative life force that animate all of life (why I created my business around that)...so I have faith in humans capacity to find or create ways of staying connected until we can gather again in person, and faith in those who feel called to create new ways of connecting we don't even know of yet. We're seeing that already. That doesn't mean it’s not hard to be these isolated now (or that there is not real suffering, fear, pain, and deep loss in the world right now - there is!), but it is just about switching our focus to what we CAN do within the constraints - looking beyond what is to what we imagine can be, and discovering what is ours to do in the process. That is an emergence process. If everyone did that, I think we’d see a modern creative renaissance during and after this situation.

Sometimes our deepest fears about what will be lost (as well as the reality of what IS being lost) can lead us to create something new to meet those needs. Historically, people have always used their creativity to move beyond even the most challenging situations. That's where I put my trust when in the unknown...in the creative alive spirit in each of us that is infinitely rich with alive potential for creating new ways of engaging. So, while we can’t know what’s next, we can meet the moment and ask what we are called to do or create, and help create what's next.

Michelle James ©2020

Creating Generative Work in a Chaotic World: Doing What's Ours to Do to Move from Helplessness to Helpfulness

Picture from last Sunday's hike at Bearfence Rock Scramble in the Blue Ridge Mountains

Trying to take on the healing of the world is a daunting task, which can leave people feeling hopeless. Focusing instead on on what’s ours to do, in our own life - with our own unique set of gifts, skills, talents, and experiences that no one else can possibly have - to serve the betterment of the world in the unique way we're destined to serve makes our soul’s work accessible, and empowering. And it will help the healing of the world, because embedded in every soul’s calling is always some way to serve that is for the greater good. It’s not limited to the small palette of choices that others put forth for us.

We can create life-giving work outside those lines that serve our hearts and souls and spirits as we serve others. We’re not limited to jumping on pre-existing bandwagons - though we can choose that if we’re called to it. Yes, and…we always have the ability to create our own ways of serving, and they doesn't have to fit neatly into the conventional norms of what it looks like to serve. Creativity is messy, but there can be order in the chaos if we care to delve into the unknown to find it:

1. The first step is to open to that there are options we don’t yet know…and that we can access them from within ourselves. Just opening to that possibility frees us of being beaten down by what is going on outside of ourselves.
2. Next begins the work of connecting with our inner selves, and engaging our Creative Source (the life-generating-life, love-generating-love creative energy within each of us), exploring and creating with it until we can move past limiting belief systems and outdated stories of what we can do, and into a deeper reservoir of potential and possibility. As unconscious stories of helplessness become conscious, we can change them to new stories of helpfulness.
   
3. Then is the ongoing the creative cultivation of the creative impulse and what we've discovered out into the world - turning it into a set of guiding principles, applicable ideas, life-giving stories and manifestos, approaches, services, and products - whether we work for ourselves or for others. We all have generative ways to contribute.

We can stay in a fight-flight-freeze reactive mode to the world’s harshness...or we can acknowledge it, and choose a proactive, procreative stance in the face of it…and choose to discover and uncover what's ours to do anyway, even in the external chaos, to serve and steward our own little corner of the world (humans, animals, the earth) in the ways we can - creating a healthier new operating system from new paradigm aspirational energy instead of reacting only from the outdated familiar one.

If enough of us do our part in cultivating and doing soul/heart/aliveness/creativity-centered work in our own corner of the world (whether it's locally, nationally, or globally; with individuals, group, organizations, or communities; with people, structures, or systems; high tech or low tech; for profit or not for profit), and level up into a new aspirational story, it can't help but impact the good of the whole.  #my2cents #newparadigmwork #creativeemergence

Michelle James ©2020

Taking Back our Creative Power

Taking back our creative power starts with owning the choices we make…not waiting for other people’s choices or situations to give us permission to move forward…and not using other people or situations as an excuse to not follow our own inner call. It means following our aliveness, not our fears - moving through the fears as they emerge…taking time to discover what’s ours to create…and then cultivating it over time, like a garden - watering what we want to grow, and weeding out what’s no longer healthy…using our time and energy toward what we want and feel called to create.

Now is always the right time to begin - from exactly who and where you are. Many people use their creative energy toward fixing a problem to get back to the static status quo…choosing what feels comfortable and known to what feels most alive and engaged the unknown. In creative emergence immersion, we focus on moving beyond our familiar static status quo to create our dynamic life-giving what’s next. It’s messier, and sometimes less comfortable, because it means bushwhacking through the jungle of our own unknown - our yet-to-be-cultivated creative territory. But it’s alive, and vibrant, and offers the unique creative life expression that only you can give.

In that, there are explorations to be had, insights and ideas to incubate, creativity to cultivate, priorities to align with, choices to make, and boundaries to set. Sometimes its easy, sometimes not. Sometimes its fun, sometimes not. At times there is natural resistance in the process. But it is alive, it is uniquely yours, it’s full-on engaging, and it serves the greater good in some way. That’s organically built in to holistically generative work.

Taking back our deeply sourced creative power is a choice we can make at any time without even knowing how to do it. The HOW unfolds over time as we engage the creative process. #creativecultivation #creativeemergencecoaching

Staying True to What's Yours to Do

Michelle James ©2020

Facilitating Creative Process: Preparing Yourself before the Workshop

Athletes warm up.Improv/theater/dance/performance groups warm up. Warm-ups clear your head and get you out of habitual thinking, bring you into the present - where you can access more novel thinking, be more responcive and adaptive, and get people more genuinely connected. The time spent warming up is made up exponentially by the effectiveness of the subsequent creative process you can facilitate, and increase the chances of something new and different emerging within you and your participants.

For those of us that facilitate creative process for others there is much we can do to shift our energy to be able to meet what emerges in that person or group with the presence and creative openness of Beginner Mind. Some people use inward-focused prep rituals like meditating, centering, breathing, creative visualization, intention setting, centering music to get centered and grounded. Others do more outward-focused prep rituals like dancing, moving non-habitually, wild music, vocal/ theater/improv type activities to get energized and expansive. (I like doing a bit of both - inward first, then outward). Playing around with different ones, familiar and unfamiliar, help us expand our own creativity as we support others in cultivating theirs. Our own energy makes a difference for those we facilitate.


Michelle James©2020

Emergence Space in the Creative Process

 #newideas #newchoices #newcreations #creativeemergencecoaching #mylatestposter

                                                                   ©Michelle James

Boundaries in Creative Process

In a creative emergence process, following the creative YES means also discovering the NOs that need to be released or transformed. Whenever we say YES to what's emerging, we often are being called to expand into being more of what we are - more into our wholeness - in order to live into and be able to fully create what's calling to emerge. In that, we may need to let go of the things, and/or how we navigate, that no longer serve us - taking stock of what needs to be let go of, modified, or kept for the new emergence (process, product, service, business, way of being, etc) to come into being. #creativeprocess #creativeemergence #creativeboundaires

Michelle James ©2019