Get centered. During your designated emergence time, getting centered allows you to be more present to what is calling to emerge within you. It is about having intentionality, a clarity of focus, and a presence to be able to begin to hear and connect with deeper aspects of your creative self.
Do this is whatever way feels right for you…whether you do this via visualization, meditation, mindfulness, yoga, breathwork, affirmation, embodiment, earthing/grounding, movement, a nature walk, intention setting, prayer, doodling, journaling, qigong, reflection, or however else you get centered. There is no one right way. It can be any small ritual that serves as a pattern break out of your normal everyday consciousness and centers you. It just requires some focus and boundaries for no distractions during your centering time.
I do this with my clients at the onset every coaching session, and the rituals we use vary based on who they are. Find what works for you. This is your “sacred” time. Taking the extra time to get centered in your day, or before working on your creative visions and projects, makes a difference in the depth, breadth, and personal meaning of creativity you access.
