NEW Creative Body Workshop on 9/9! 10-12 EST on Zoom.
https://www.creativeemergence.com/creativebody/
Many of us are sitting in Zoom calls, or at our desks, for much of the day. It can be energy draining, and we can lose touch with our creative flow. I take frequent "pattern breaks" to get in my body in energizing and enjoyable ways to be able to stay "on" with the work I do. When I take the time to move differently, it opens up my more of my creative energy, focus, and resourcefulness. I do body-centered practices every day to keep me present, engaged, and co-creating with my clients. It's been a life-saver for me doing all my work online these days, and I would love to share some of the practices for you to do yourselves or with those you coach or facilitate.
Your body is an amazing creative resource. It has it own creative intelligence. Using your body in ways aligned with this natural intelligence increases adaptability, creativity, and resilience. When you move and embody in new ways, new perspectives and thinking emerge. Breaking patterns of movement and opening to new ones create space for novel ideas and insights.
This highly interactive workshop integrates different interrelated body-centered modalities that work together toward a cohesive whole. The convergence of somatic philosophy and techniques with other creative practices help you experience a deepened awareness of, and connection to, your body intelligence and unique creative expression. We explore and experience using our bodies to overcome blocks to creativity, create new visions and solve problems, feel more empowered, generate feelings of aliveness, hopefulness, and more ease of movement, and more.
For more information or to register, go to: https://www.creativeemergence.com/creativebody/
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