In the quest for new results, I think we have to go directly inward into new ways of being. My take - although not necessarily linear - I see it more as interdependent and interactive:
Not to mention being more whole in ourselves!
We have all heard the saying, "Insanity is doing the same thing and expecting new results" but it rarely addresses that in order to do new things, a new internal patterning or shift is required. In order to achieve an internal shift, we can engage in news ways of being (which allows new ways of thinking to naturally emerge). Creativity, improv, storytelling, the expressive arts, meditation, deep reflection, non-habitual movement, and any kind of pattern breaking techniques are great ways to begin to engage new ways of being.
Michelle James ©2019
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